Nutrition counseling is available to both individuals and groups. I will help you translate science-based nutrition information into a realistic and manageable dietary plan. Whether the goal is to shed excess weight, lower cholesterol, blood pressure or blood sugar; boost energy or simply be/stay healthy as you age, working with me will give you the tools and support needed to eat healthfully today and for the rest of your life. Telehealth and in-person sessions available for nutrition counseling. The following insurance plans are accepted: Aetna, Ambetter, Blue Cross/Blue Shield (Anthem), Cigna and Medicare.
Comprehensive Health and Lifestyle Assessment $185
This 90-minute appointment identifies and begins to address nutritional goals based on medical, psychosocial and dietary histories, medications, physical activity, and anthropometric measurements.
Follow-up Appointment $90
This 45-minute appointment is for those who have already completed a comprehensive health and lifestyle assessment. During this visit, we revisit goals and update as needed to keep you accountable and focused.