Nutrition counseling is available to both individuals and groups. I will help you translate science-based nutrition information into a realistic and manageable dietary plan. Whether the goal is to shed excess weight, lower cholesterol, blood pressure or blood sugar; boost energy or simply be/stay healthy as you age, working with me will give you the tools and support needed to eat healthfully today and for the rest of your life. Telehealth and in-person sessions available for nutrition counseling. The following insurance plans are accepted: Aetna, Ambetter, Blue Cross/Blue Shield (Anthem), Cigna and Medicare.
Comprehensive Health and Lifestyle Assessment $185
This 90-minute appointment identifies and begins to address nutritional goals based on medical, psychosocial and dietary histories, medications, physical activity, and anthropometric measurements.
Follow-up Appointment $90
This 45-minute appointment is for those who have already completed a comprehensive health and lifestyle assessment. During this visit, we revisit goals and update as needed to keep you accountable and focused.
Monthly payments for packages are available. Credit card required and will be automatically billed monthly for months purchased.
Bronze Package $150 ($35/month)
This six-month program includes the following:
- One Comprehensive Health and Lifestyle Assessment (additional sessions can be purchased for a price of $100 per 30-minute session)
- Access to a personalized meal planning program
- A private Facebook group (for support and accountability)
Silver Package $250 ($28/month)
This 12-month program includes the following:
- One Comprehensive Health and Lifestyle Assessment (additional sessions can be purchased for a price of $100 per 30-minute session)
- Access to a personalized meal planning program
- A private Facebook group (for support and accountability)
Gold Package $800 ($150/month)
This six-month program includes the following:
- One Comprehensive Health and Lifestyle Assessment
- Six monthly 30-minute sessions
- Access to a personalized meal planning program
- A private Facebook group (for support and accountability)
- Custom monthly care plan
- Messaging with the Dietitian
- Monthly food log reviews
Platinum Package $1200 ($110/month)
This twelve-month program includes the following:
- One Comprehensive Health and Lifestyle Assessment
- 12 monthly 30-minute sessions
- Access to a personalized meal planning program
- A private Facebook group (for support and accountability)
- Custom monthly care plan
- Messaging with the Dietitian
- Monthly food log reviews