Summer Recipe: Grilled Peach + Arugula Flatbread with Goat Cheese & Balsamic Glaze

This one’s a little unexpected—and completely addictive.

What you need:

• Whole wheat naan or flatbread
  
  

• 1 ripe peach, sliced
  
  

• ¼ cup crumbled goat cheese or dairy-free alternative
  
  

• Handful of arugula
  
  

• Olive oil
  
  

• Balsamic glaze
  
  

How to make it:

1. Grill your flatbread for 2–3 min per side
   
   

2. Add sliced peaches and goat cheese
   
   

3. Grill or broil for another 2 min until the cheese softens
   
   

4. Top with fresh arugula and a drizzle of balsamic glaze
   
   

Why it works:
Fiber + healthy carbs + a little protein and fat. Peaches are full of antioxidants and arugula helps support estrogen detox—perfect for hormone balance in midlife.